Children’s Yoga and Mindfulness (virtual)
Published October 6th, 2020
Tara Rachel Jones, of Flower Yoga, returns for a virtual session of mindfulness and gentle movement. Come join monthly seasonal yoga/mindfulness session for children in grades K-2. We will practice breath awareness, deep listening, postures, and relaxation, with storytelling as the backdrop to a fun and engaging class!
Generously sponsored by the Friends of the Bedford Free Public Library
3:00pm - 3:30pm