Children’s Yoga and Mindfulness (virtual)

Grades K-2

Tara Rachel Jones, of Flower Yoga, returns for a virtual session of mindfulness and gentle movement. Come join monthly seasonal yoga/mindfulness session for children in grades K-2. We will practice breath awareness, deep listening, postures, and relaxation, with storytelling as the backdrop to a fun and engaging class!


Generously sponsored by the Friends of the Bedford Free Public Library


November 14th

3:00pm - 3:30pm